Temperature × recipe

100% Whole Wheat Pan Loaf at 7377°F

Adjusted timing: 4.2h bulk + 8.4h proof (multiplier 1.05×).

Baseline bulk (76°F)
4h
Adjusted bulk
4.2h
Baseline proof
8h
Adjusted proof
8.4h
Multiplier
1.05×
Activity
active
Target hydration
80%
Bake temp
425°F

Why the timing shifts

BASELINE — the reference temperature for all fermentation times in this system. Warm kitchen, proofing box, summer AC setting. 76°F (24.4°C) is the classical bakery target. If you control dough temperature via dough desired temperature (DDT) calculations, aim for this range. All published recipe times assume this temperature unless otherwise noted.

Technique for 100% Whole Wheat Pan Loaf

Long autolyse (90 min) with 100% of the water at 80°F. Add levain and salt, mix until fully incorporated. 4 stretch-and-folds in 2h. Total bulk 4h. Shape into log, place seam-side down in oiled 9x5 loaf pan. Cold retard overnight. Bake at 425°F for 35-40 min until internal 200°F.

Calculator pre-set to these values

Multiplier at 75°F
1.05×
Adjusted bulk ferment
4.2 h
Adjusted final proof
8.4 h
How the math works

Multipliers are piecewise-linear interpolations between reference points measured by Myhrvold et al. in Modernist Bread vol 3. 76°F is the baseline (1.0×); every 10°F drop roughly doubles fermentation time, and every 10°F rise roughly halves it.

Sources: Myhrvold, Modernist Bread vol 3 (temperature multipliers); WSU Bread Lab — Whole wheat sourdough research.