Hydration × flour

55% Hydration Medium Rye Flour

Very tight, fine, uniform crumb with small cells. Cake-like chew. No holes. Dense but tender.

⚠ Outside Medium Rye Flour's typical range (8095%) — read below for handling

Is 55% hydration right for Medium Rye Flour?

Medium Rye Flour's workable hydration range is 8095%. Its absorption multiplier is 1.08× bread flour. 55% is below Medium Rye Flour's typical range. The dough will be stiff and hard to fully develop. Consider moving up to 80% for better extensibility.

Absorption math for Medium Rye Flour at 55%

A recipe written for bread flour at 55% hydration, when substituted with 100% Medium Rye Flour, becomes 59% effective hydration (because Medium Rye Flour absorbs 8% more water). Do NOT knead rye dough (tears pentosan structure). Mix to incorporate, then rest. Very short bulk ferment (2-3 hours at 76°F) — rye ferments fast. Wet hands for shaping. Use a pan or tight banneton. Bake at higher initial temp (500°F) for 15 minutes, then reduce. Internal temp 205-210°F for doneness.

Technique at 55% hydration

Stiff dough, easy to handle. Use stand mixer for enriched versions. Low-hydration doughs tolerate mistakes well — good starting point for new bakers. Appropriate for pan-shaped loaves, enriched breads, and styles requiring dense texture like bagels and pretzels.

Calculator pre-set to 55%

Weights below assume 100% Medium Rye Flour. For blends, use the main calculator on a recipe page.

Flour to add
450 g
Water to add
225 g
Salt
10 g
Levain @ 100%
100 g
Total dough
785 g
Effective hydration
55%
How the math works

Total water = flour × hydration %. Your levain contributes 50 g flour + 50 g water — both count toward the totals. You add only the remainder as fresh flour and water.

Salt % is computed on total flour weight, not final-dough flour.

Open 55% hydration guide →

Sources: Central Milling — Organic Medium Rye specifications; Hamelman, Bread (3rd ed.); Robertson, Tartine Bread.